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During our Life’s journey we can often become very serious, so it is important to remember to have “fun” along the way! Laughter also provides many health benefits.
Traditional acupuncture is a healthcare system based on ancient principles which go back nearly two thousand years. It is a holistic model of healthcare and views pain and illness as signs that the body is out of balance.
Tuina medical massage is a system of bodywork that has been used in China for many hundreds of years. It is still used and has an important role in modern hospitals and clinics in China for the treatment of many pain conditions that might be treated by a physiotherapist or osteopath/chiropractor here in the UK.
Frances Turner uses healing to help disability: "I am a practitioner who uses hands-on healing, acupuncture, Chinese herbs, massage and sounding in my healing work. Since 2004 I have had the privilege to work with Lorraine Kemble and have gradually come to understand what is useful - and what is not - in our work together".
Back in the 1930s, Dr Edward Bach became so convinced of the healing qualities of plants that he relinquished a respectable Harley Street medical practice to develop his eponymous range of flower remedies.
Endorphins are often described as 'happy hormones'. They affect your mood and emotions, and may be responsible for your body feeling pleasure, even euphoria.
Creative Harmony means more than simply Interior Design; it also means helping the individual to develop an environment which fosters and ripens potential. This could be in the workplace, within close relationships or in recreational spaces. You can tailor-make your home and workspace to help achieve emotional and mental balance.
When you marvel at the extraordinary nature and renewal of life, your perspective will completely change. The “acorn” is just an example of what we can expand in our minds.
Ideally our homes can become our sanctuaries. When we take the time to treat our homes like beloved treasures, we can shift their energy from being merely places, to being wellsprings for the replenishment of our energy.
Colour is all around us. Colour Therapy is a vibration healing philosophy. It utilises the energies within living organisms such as plants, gem stones, crystals, water, sunlight and sound, to enhance health, defeat disease and restore balance within the whole body.
Exercise is only one of many tools that can be used in the management of chronic pain and research shows that the best results seem to come from taking a multi-disciplinary approach.There is evidence, however, that exercise may be one of the best ways to help manage chronic pain.
“Chakra” is a Sanskrit word meaning a wheel. These go around your body operating the various different organs. There are hundreds of little chakras in your body; for example – the “Star” chakra at the base of your left foot. However, most people are aware of seven main chakras running throughout your system.
An affirmation is a carefully worded statement that should be repeated to oneself and written down frequently.You can compose any affirmation that suits your lifestyle and the issues with which you are working. Just remember to speak from the heart and make it POSITIVE!
Crystals work holistically and have been used historically and traditionally for healing purposes. They use resonance and vibration to bring about balance. When used by a qualified and experienced healer, the results can be extremely potent.
We need to discover what it means to be truly alive; fulfilling our objective in life as authentic human beings and being true to ourselves and our beliefs. If we can do that, then people will naturally be attracted, as it will encourage them to do the same: to shed their skin of discontent, and show their true colours. Of course,this takes courage and encouragement.
Reiki literally means: Universal Life Force Energy; it signifies having ultimate respect for Life. It is simple and is encompassed by beauty; it is pure light and love, given with the best intentions.